Site Updated: 12/9/16
Parents & Skiers:
Check site after 9 PM Daily

Email all coaches at once!

Service Cross Country Ski Team Home

Season Photos
We will add your season photos here!

January 16
(A SAMPLE)

If you take photos at the races, please consider posting them to Google Photos (it is free and simple to download) or any other online service. That way you can keep adding photos to your account any time! We will then post a link to your "photo album" here.
EMAIL US THE LINKS

Thank you in advance for signing up to volunteer. We could not do it without your continued support! Thanks for submitting the team fee so the skiers experience will be awesome!

Your Service Coaches

Jan Buron - Head Coach, c 360-2510
Peter Van Tuyn
Henry Arend
Jani Lane
Suzanne Ward

PARENTS NOTE: If you need to let us know your child is missing practice, have questions, or want to let us all know about an issue, please use the link labeled Email All Coaches button above to email all coaches your note. If you want to send individual coaches a personal note, feel free to use the links above.

Derek Hazen groovin' with the tunes! 1st mascot on skis!
Temperatures:

Trail Grooming Update
Current Temperatures
Glen Alps Conditions
Kincaid 248-UWAX

SERVICE TEMPS

Weather Stations around Anchorage

Click for Anchorage, Alaska Forecast

Parents...

Please check the handbook for requirements to receive participation.
Parents, if you would like to know where you kids are participation wise, just email their coach throughout the season. We take attendance daily. We love to hear from you!

Families that ski...

Become a member of the NSAA to help fun trail grooming!We encourage all families to become members of the NSAA - this helps pay for trail grooming and maintenance.

Service High Activities

Contact the Activities Office

ASD

Anchorage School District Web SiteRead more about the Anchorage School District Sports Activities

Read HS Sports Activities Manual

Coaches Team Goal

Athletes develop Nordic Skiing as a life long sport while improving their skills and developing a sense of accomplishment. Healthy body healthy mind. Simple.

Ski Technique Videos

Page Updated December 9, 2016

Below are some great videos to help you improve technique. We will update this page with more as they come along. If you find any on YouTube, please send us the link.


 

CHECK OUT YOUR TECHNIQUE ON VIDEO. How do you think you did?

CLASSIC SKIING:

Beginning Classic Skiing Technique Video - Everyone, please watch!

2012 Tour de Ski Men's Classic 5k Race

2012 Tour de Ski Women's Classic Race

Classic - Men's World Championships

Classic - Women's SuperTour

Classic Ski Demo

Classic Techniques on YouTube

Double Poling

Double Poling Demo

SKATE SKIING:

Beginning Skate Skiing Technique Video - Everyone, please watch!

Women's World Cup, Russia Dec 2012

Skate - Service High 2011

Men's Tour de Ski, Norway 2012

Skate - Kikkan Randall and other World Cup Skiers 2011

Skate Ski Demo

Skate Techniques on YouTube

Slow motion technique

Double Poling

Double Poling in Slow Motion

V1 Skate (offset)

V1 Beginning Technique Drills

V1 Skate Demo

V1 Skate Elite Skiers

V2 Skate

V2 Beginning Technique Drills

V2 Skate Demo - double pole, skate each ski - repeat

V2 Alternate Skate

V2 Alternate Beginning Technique Drills

V2 Alternate Skate Demo

V2 to V1 Transition Skate

V1, V2 and V2 Alternate Beginning Technique Drills

V1 to V2 Skate Demo

Skate Sprints

Skate Sprint Championships in Norway

Step Turns

Step turns Demo 1

Step turns Demo 2

Skate Jumps

Skate Jumps Demo


Web updates Jan Hazen and sponsored by Homestead Graphics

Get Started - Read First

Please Volunteer!

Booster Club

Service XC Ski Team Facebook pare
View list of Volunteer
s & sign up sheets

Lost and Found

IF YOU LOSE OR HAVE FOUND SOMETHING AT PRACTICE OR RACES - EMAIL US AND WE WILL POST IT HERE.

ALSO check here for any lost and found items at any of the races. posted by the NSAA club.Lost & Found
Email us and we will post it on this site too.

Our Ski Team (To Be Update)

If you weren't here when we took the photos - PLEASE email us your photo and we will add it.

Captains Information

2016-17
Caitlin Gorh, Hannah Watkins, Zach Bassett and Ryan Brubaker

Read what it takes to be a captain and application

SKIERS - Do you have any concerns, comments, anything? Let your captains know - they are there for YOU!

Daily Practice Routine

1. Be dressed out and ready for practice BEFORE our daily meeting at 2:20
2. Check the white board outside the ski room for daily workout
3. Meet with your coach in the area they specify. IF YOU DO NOT SKI WITH YOUR COACH, YOU DO NOT GET CREDIT FOR THAT DAY (unless you ski with another coach for just that day and that coach confirms it is okay. Keep in touch for your safety.
4. New to the hillside trails? Print out a map and take it with you during practices.
5. Enjoy the ride!

STRENGTH WORKOUT SHEET YOU CAN DO AT HOME

Trail Maps

NEW TO THE TRAILS? PRINT OUT AND BRING WITH YOU.

Hillside/Spencer/Tour Area
Hillside Lighted Loops Area
Kincaid Trail Map

Other Anchorage Maps

Waxing Skis

Skiers - you are responsible for waxing your own skis however, the whole team waxes the day before each race. Don't forget, we have a wax clinic in November that is mandatory - this is a great place to learn to wax your skis!

Read How To Wax and more!

Toko - Alaska Race Wax tips
Swix Wax Wizard
Swix Ski School

Buy / Sell Equipment
Want to see something cool?
Fly-over Earth From NSAA ISS
Polar Bear Live Cam
SORE IS GOOD! Find out why...
HEALTHY BODY HEALTHY MIND

 

Zafren for opening her home to our Booster Club Members, Lauri Bassett for emailing our members updates, and Jen Aist for the new photos! Thanks to ALL the help at our race at Service! Thanks to all of you that brought snacks. WE COULD NOT DO IT WITHOUT YOU!

We can not run such a large, talented, ski team without your help. Please sign up to help if you haven't done so already.