Site Updated: 1/9/12
Parents & Skiers:
Check site after 9 PM Daily

Email all coaches at once!

2011-12 Season Photos

Bartlett Relays

Boys Skate Lynx Photos
Girl's Varsity Classic Lynx
Boys Varsity Classic Lynx

Lynx Classic Photos
Lynx Skate Photos
Thanks to Denise Deal!

Wax Clinic

If you take photos at the races, please consider posting them to Picassa (it is free software). That way you can keep adding photos to your account any time! We will then post a link to your "photo album" here.

Download Picassa Here


YOU CAN ALSO EMAIL US PHOTOS
This may take a little longer to post

1/7/12 - Thanks to the Zafren's for the spaghetti dinner, thanks to Mike Price for setting up the tent, thanks to Jane Henegan, Jim Werner, Cheri Goodman and Katie Piraino for the snacks! Thanks to Diane Prince and Chris Zafren for the warm drinks! Thanks to the Deal's for the latest photos. So sorry if we missed anyone! You are appreciated. (please let us know if you helped and we didn't mention you)

Your Service Coaches

Jan Buron - Head Coach, c 360-2510
Tom Coolidge - B
Erin Hamilton - C
Jan Hazen - D, c 230-3111
Mike Besh
- E

PARENTS NOTE: If you need to let us know your child is missing practice, have questions, or want to let us all know about an issue, please use the link labeled Email All Coaches above to email all coaches your note. If you want to send individual coaches a personal note, feel free to use the links above. (listed alpha)

Derek Hazen groovin' with the tunes! 1st mascot on skis!
Temperatures:

Trail Grooming Update
Current Temperatures
Glen Alps Conditions
Kincaid 248-UWAX

SERVICE TEMPS

Weather Stations around Anchorage

Click for Anchorage, Alaska Forecast

Parents...

Please check the handbook for requirements to receive participation.
Parents, if you would like to know where you kids are participation wise, just email their coach throughout the season. We take attendance daily. We love to hear from you!

Families that ski...

Become a member of the NSAA to help fun trail grooming!We encourage all families to become members of the NSAA - this helps pay for trail grooming and maintenance.

Service High Activities

Contact the Activities Office

ASD

Anchorage School District Web SiteRead more about the Anchorage School District Sports Activities

Read HS Sports Activities Manual

Coaches Team Goal

Athletes develop Nordic Skiing as a life long sport while improving their skills and developing a sense of accomplishment. Healthy body healthy mind. Simple.

Friday, January 6, 2012 Bartlett 3k Skate
 
BOYS 3.2k
 
Prince, Jake 08:42.5 
Muffoletto, Matthew 08:45.7 
Schulz, Garth 08:49
Turney, Taylor 09:06.7 
Tarbath, Forest 09:28.2 
Cosgrave, Hugh 09:30.7
Truskowski, Connor 09:50.5 
Bassett, Jake 09:56.2 
Templin, Micah 10:13.2 
Thorndike, Tim 10:16.
Metzger, Peter 10:24.1 
Nakada, Tadhg 10:55.1 
Johnson, Zachary 11:00.5 
Hepler, Lucas 11:05.6 
Deal, Cole 11:18.2 
Glen, Andrew 11:23.5 
Werner, Jaminson 11:26.3 
Ruckhaus, Nigel 11:26.6 
Neptune, Jacques 11:34.6 
Szweda Mittelstadt, Gill 11:34.8 
Duffy, Patrick 11:45.9
Seaman, Mat 11:51
Bulkow, Rowan 11:54.4
Goodman, Stuart 12:31.6 
Kline, Carson 14:27
Spencer Outz 14:38
Garrod, William 14:39
Marsh, Peter 14:41
Cao, Jessen 17:46
Islam, Maaz 24:34
McDonald, Cory 27:47
 
GIRLS 3.2k
 
Hunt‐Smith, Taryn 09:58.0 
McMullen, Mykaela 10:29.8 
Spencer, Ann 10:50.6
Price, Anna 10:53.6 
Hopkins, Mira 11:01.9 
Wheatall, Elizabeth 11:29.4 
Okeson, Alex 12:02.0 
Xavier, Hannah 12:05.6
Pruszenski, Jordan 12:57.2
Barnhart, Erica 13:19.0 
Templin, Melissa 13:23.0
Culver, Lauren 13:54.3
Zafren, Rachel 14:09.8 
Morones, Madeline 14:11.1 
Nault, Connor 15:40.0 
Bruce, Fiona 15:41.3 
Harren, Ava 16:05.9
Hamre, Britta 16:06.6 
Stanley, Jocelyn 16:16.8 
Neptune, Hayley 17:06.6
Hamre, Celeste 17:20.1 
Jones, Haley 17:36.0 
Jones, Sarah 17:56.6 
Zyatitsky, Ilana 18:02
Hanson, Maria 18:03
Dym, Alexis 18:04
Kozyvenko, Anna 19:15.3 
Exelby, Marissa 20:49
Li, Tammy 22:35

 

Nice Job!


Web updates Jan Hazen and sponsored by Homestead Graphics

Get Started - Read First

Booster Club / Volunteer


View list of Volunteer
s & sign up sheets

 
Want to see something cool?
Fly-over Earth From NSAA ISS
Polar Bear Live Cam
Buy or Sell Equipment Here!
Lost and Found

IF YOU LOSE OR HAVE FOUND SOMETHING AT PRACTICE OR RACES - EMAIL US AND WE WILL POST IT HERE.

MISSING: Lighter Blue ski bag with classic skis and poles and Brian Adams name written on everything. Last seen just before Christmas Break. Please check at home. Thanks!

MISSING OUT OF SKI ROOM: Large Green duffle with ski pants, lobster gloves, hat, Service ski warm up jacket. Please contact Carson Kline.

MISSING OUT OF SKI ROOM 12/10/11: Silver Salomon Combi Ski Boots Women's Size 9 - See Christine Richter or a coach. GIRLS, please check to see if you accidentally have them.

LOST 11/30/11 - Black Toko ski pants with Robin Ruckhaus' name on the tag. Please check the tag of your pants and see if they may be hers? See coaches if found. Thanks.

ALSO check here for any lost and found items at any of the races. posted by the NSAA club.Lost & Found
Email us and we will post it on this site too.

Our Team Photos

Click for larger view

Click for larger view

Click for larger view

Click for larger view

Team Roster

Send us a photo of your head and we will PhotoShop you in!  EMAIL US
Your 2011-12 Captains

BOYS
Forest Tarbath
Max Romey
John Glen
GIRLS
Anna Price
Jordan Pruszenski
Alex Okeson

Read what it takes to be a captain and application

SKIERS - Do you have any concerns, comments, anything? Let your captains know - they are there for YOU!

Daily Practice Routine

1. Be dressed out and ready for practice BEFORE our daily meeting at 2:20
2. Check the white board outside the ski room for daily workout
3. Meet with your coach in the area they specify. IF YOU DO NOT SKI WITH YOUR COACH, YOU DO NOT GET CREDIT FOR THAT DAY (unless you ski with another coach for just that day and that coach confirms it is okay. Keep in touch for your safety.
4. New to the hillside trails? Print out a map and take it with you during practices.
5. Enjoy the ride!

STRENGTH WORKOUT SHEET YOU CAN DO AT HOME

Trail Maps

NEW TO THE TRAILS? PRINT OUT AND BRING WITH YOU.

Hillside/Spencer/Tour Area
Hillside Lighted Loops Area

Other Anchorage Maps

Waxing Skis

Skiers - you are responsible for waxing your own skis however, the whole team waxes the day before each race. Don't forget, we have a wax clinic on November 20th that is mandatory - this is a great place to learn to wax your skis!

Read How To Wax and more!

Toko - Alaska Race Wax tips
Swix Wax Wizard
Swix Ski School

SORE IS GOOD! Find out why...
HEALTHY BODY HEALTHY MIND